Hello, and welcome! I am a Licensed Clinical Social Worker with experience working with adolescents, adults, couples, and families. I have worked in various settings across my career, including in-home evidenced based therapy, community mental health, college counseling, and private practice. Every person has the ability to make positive change in their life, and it is my privilege to accompany you on that journey.

 

I work from a person-centered, strengths-based approach, implementing Cognitive-Behavioral Therapy, Psychodynamic theory, Internal-Family Systems, and mindfulness into my work with clients. I believe that by identifying and challenging our faulty assumptions and patterns of negative thinking, we can begin to view the world more positively and improve our relationships with others. I specialize in working with young adults transitioning to adulthood, as well as those struggling with anxiety, depression and trauma.